Your DAYLY

Have you ever had a “gut feeling” about something or experienced butterflies in your stomach before a big event? These common expressions hint at a fascinating connection between our gut and brain,...

Feeling under the weather after gut detox? You might be experiencing a Herxheimer reaction, a common but often misunderstood response to rapid bacterial die-off.

Are pomegranates the key to better gut health? Rich in polyphenols and bioactive compounds, pomegranates and their peel have emerged as potent allies in nurturing the gut microbiota, promoting muco...

For centuries, turmeric has been known for its vibrant colour and potent health benefits. This golden spice, a staple in kitchens and traditional medicine worldwide, holds immense potential for pr...

We're pulling back the curtain on polyphenols – the hidden gem for improving your gut health. From their mysterious origins to the different types that add flair to

Marshmallow root: A natural remedy for leaky gut? Learn how this humble herb can help to improve gut health and heal leaky gut.

Wondering if leaky gut is behind your food sensitivities and bloating? Explore our comprehensive guide to understanding leaky gut, its causes, symptoms, and its connection to your immune system.

Unlock the secrets of gut health as we unravel the crucial distinctions between DGL Licorice and traditional Licorice Root. Learn how these two herbal powerhouses differ and why DGL...

Beat the Puff! 5 Powerful Hacks to Fight Chronic Inflammation & Reclaim Your Energy..

Is slippery elm the secret to a healthier gut? Delve into its soothing benefits and potential for gut repair.

Partially Hydrolyzed Guar Gum boasts remarkable benefits for your gut health. Uncover how PHGG supports digestion, alleviates bloating, and nurtures a thriving gut environment.

Let's talk about bloating around your period. From the impact of hormonal fluctuations on bloating, to anti-inflammatory foods and supplements, we'll equip you with valuable insights to make your ...

Bloating, bad bacteria, and hidden inflammation: How your gut sabotages your weight loss. Learn the science behind this connection and discover natural tips to heal your gut and shed pounds for g...

Living with psoriasis can be an ongoing battle, but what if the key to finding relief lies within your own gut? Recent scientific research has shed light on the profound link between psoriasis and...

Unlock the Secret to Combatting Post-Meal Bloating: Get to the Root of Why You Bloat and Learn How to Stop It in Its Tracks.

Feeling like your suitcase isn't the only thing expanding on your vacation? Ditch the travel bloat with these handy tips and a gut-friendly bonus you won't want to miss! ✈️

One supplement making significant strides in gut health is L-Glutamine. This prevalent amino acid comes loaded with numerous benefits, notably in bolstering our gut barriers and easing gut inflamma...

The idea of detoxing your gut is all the rage these days. There are countless products and programs on the market that promise to cleanse your gut of toxins and improve your overall health. But is...

Science says ditch these 5 foods for a healthier gut! From processed junk to sugary drinks, discover the hidden dangers lurking in your pantry & fridge.

Stressed & anxious? Your gut bacteria might be why! Decode the gut-brain talk & understand how to boost your mood today.

We’ve all had skin issues before. From pesky pimples to itchy scalps, our skin can leave us..

There's a lot of talk these days about gut health, and for a good reason! The digestive tract is home to trillions of bacteria - collectively known as the microbiome...